#PakUpandGo Blog
Federal stay-at-home guidelines for the United States have been extended until April 30, but that doesn’t mean you have to lock yourself at home forever. In fact, most health advisors recommend spending 20 minutes to an hour outside...
Continue reading
The days seem longer than ever, and you’ve most likely lost track of what day (or month!) we’re even in. Regardless, don’t let staying at home set you back. Use this time to remain positive, self-reflect, and enjoy...
Continue reading
We’ve entered a new reality where flights are canceled, borders are closed, and traveling or being outdoors just doesn’t seem like something that’s doable (or even, responsible) at the moment.
Continue reading
Now that COVID-19 is spreading among communities in the United States and other countries around the world, many of us are self-quarantining or following “shelter-in-place” orders mandated by our governors...
Continue reading